We are very happy to host, in collaboration with Spring Academy,
Thomas Croc who will be teaching Kung Fu Workshops and regular classes for all ages.
Registration is required: Dit e-mailadres wordt beveiligd tegen spambots. JavaScript dient ingeschakeld te zijn om het te bekijken., 6987093993
Saturday 15th, 22nd, 29th of October from 10 am to 1:30 pm
You can join some or all classes:
From 10 to 11: Soft Class, Chi Kung & Shuang Yang.
From 11 to 1: Kung Fu Class (See description below).
From 1 to 1:30 Sanda class.
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Dates |
October 15th |
October 22nd |
October 29th |
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Kung Fu Class |
Fighting with Tiger-Crane Art |
Springy Power & Free-Hand forms |
Take downs & Ground Fight |
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Content |
Aiming Points Partner Drills Sticky Hands |
Fascia Breathing Sum Chien Power Strikes |
Falling Drills Leg Sweeps Ground Defense |
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Nam Yang Greece and CrocKungFu welcomes you to a month of Traditional Shaolin Kung Fu at Casa Lucia. During this month we will practice some of the most important aspects of our Arts:
-Fighting Techniques for attacking and defending with the Tiger-Crane Combination leading towards light sparing with sticky hands.
-Springy Power & Free Hand forms, if there is no springy power then it is not Kung Fu! The free-hand forms helps us develop springy power.
-Take Downs & Ground Fight, because most fights ends up on the floor it is good to practice falling, getting up or taking someone down from the floor.
The classes are designed for all level of fitness and experience, they will include some light warm-up and stretches.
Note that it is possible to book private lessons at Casa Lucia, contact for more info.
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