Kick Start 2022
HAPPY NEW YEAR
-If you have set intentions for the new Year, but are not sure whether you are able to keep them
-If you are wanting to feel ENERGISED, in FLOW and READY for a new challenging Year to come
-Or if you want to start or continue the ancient ART of YOGA
"WAKE UP 2022" Yoga Course January 2022 with Frida Lezius
YOGA FOUNDATION COURSE
7 Classes Mondays and Thursday 6-7.15 PM
2 Masterclasses Saturday, January 15/29- 5.30-7.30PM
1 small home practice template
Beginner/ General Level
The classes are available in person and on Zoom.
Be encouraged to follow the whole course as it follows a recipe that truly works.
You will get strong, aligned and calm for whatever comes your way in 2022.
Contact:
Frida Lezius
Somatic Communication, Remedial Therapy & Yoga
Australia +61 472 625 083
Europe +30 693 474 1108
www.bodynature.org
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