Blog - Casa Lucia

: 02 januari 2022

Kick Start 2022

yoga kick start

HAPPY NEW YEAR

-If you have set intentions for the new Year, but are not sure whether you are able to keep them
-If you are wanting to feel ENERGISED, in FLOW and READY for a new challenging Year to come
-Or if you want to start or continue the ancient ART of YOGA

"WAKE UP 2022" Yoga Course January 2022 with Frida Lezius
YOGA FOUNDATION COURSE
7 Classes Mondays and Thursday 6-7.15 PM
2 Masterclasses Saturday, January 15/29- 5.30-7.30PM
1 small home practice template

Beginner/ General Level
The classes are available in person and on Zoom.
Be encouraged to follow the whole course as it follows a recipe that truly works.
You will get strong, aligned and calm for whatever comes your way in 2022.

Contact:
Frida Lezius

Somatic Communication, Remedial Therapy & Yoga

Australia +61 472 625 083

Europe +30 693 474 1108

www.bodynature.org
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: 01 januari 2022

Dream Theatre Improvisation

We are very happy to host, in collaboration with Spring Academy

The Flying Dolphin Company

DREAM THEATRE IMPROVISATION GROUP

We will create collective theatre performances based on improvisations and dreams. You will learn improvisation and acting techniques (voice, space, characters, music and movement) as well as dream expansion abilities.

At the end of the trimester our group will perform its creation in public.

FOR WHO

Anyone above 14 years with or without artistic experience.

WHERE & WHEN

Casa Lucia

Every Saturday at 14:00-16:30

Starting 15th of January for one trimester.

WHO AM I

My name is Michael and I am a French artist and free diver. I have run a theatre company for the past 10 years and I have created various shows and plays, as well as directed groups of professional and amateur actors. My main focus is to turn dreams into reality, on stage and in real life.

Teaching will be in English. All languages can be used in the practice.

CONTACT & REGISTRATION (necessary)

Michaël Delfini

00 33 6 80 43 99 79

00 30 698 05 95 948 (whatsapp)

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www.flyingdolphincompany.fr

www.compagnieartichaut.com

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: 06 november 2021

Kung Fu-the Shaolin Arts

We are very happy to host, in collaboration with Spring Academy, Thomas Croc who will be teaching Kung Fu Workshops and regular classes for all ages.

SUNDAY 14/11 12:00-14:00
FREE INTRODUCTION
ALL AGES

Croc Kung Fu is devoted to Traditional Chinese Martial Arts.

Thomas Croc teaches genuine Shaolin Arts and offers Kung Fu Retreats in Nature as well as ongoing classes & workshops in Greece and worldwide.

Thomas Croc is part of the Nam Yang Pugilistic Association and the founder of Nam Yang Greece.

Why practice Kung Fu?

Kung Fu is much more than fighting!

Literally, Kung Fu means hard work done over a long period of time.
It trains our endurance and discipline and empowers us to overcome obstacles.

SATURDAY 20/11 10:00-13:00 & SUNDAY 21/11 15:00-18:00
Kung Fu-Begginers Workshop
ALL AGES

We practice the genuine arts of the Fukienese Shaolin Temple (which inspired so many other martial arts, including Karate).

These are not competition, gymnastic or demonstration arts but genuine Kung Fu. These are the arts which made the Shaolin monks so famous, the genuine, secret arts only recently revealed to non-Chinese.

Places are limited. Registration is required: Dit e-mailadres wordt beveiligd tegen spambots. JavaScript dient ingeschakeld te zijn om het te bekijken.
6987093993

Following the Beginners Workshop there will be weekly classes (indicatively) every Tuesday 17:30 - 19:30 & Saturday 11:00 - 13:00 or depending on the number of classes that will be created.

www.crockungfu.com

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: 13 oktober 2021

"Through shelters" a movement research lab

Suna ‘Through shelters’ is a choreographic research by Sunayana Shetty that looks into the concept of the maternal as a practice for crafting networks of care. We will be exploring the maternal from a bodily and movement perspective. This workshop is open to all genders; it is not specific to women/mothers.

Sunayana, the current artist in residence at Casa Lucia will be conducting a movement research lab where we will look into mothering as a relational practice of care focusing on developing practices that allow the body to be more than a single individual.

We will explore the maternal through different care practices that invite the body to feel beyond the possessive skin bound body and open to be in a relational kin-bound body.

We will work with improvisation, writing texts and maybe sing some songs together :)

The lab is open to anyone over 15 years old who is curious to dance a little and engage with their bodies.

Bring a notepad and a pen/pencil.

www.sunayanashetty.com

Sunday 17 October 2021, 11:00-2:00 (15 mins break)

10 euro

The Lab will be in English with translation where needed

Limited participation numbers, maintaining safe distances. It is necessary to book.

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: 09 juni 2021

Hope

Passing through We are living in extraordinary times.
Trust in our instincts and nature may be shaken.
Maintaining awareness of how we function as organisms restores the natural solidarity between things.
For our family and our micro-community, this is how our resilience is preserved.

The last year has imposed deep introspection and we have found that resilience requires integration and therefore coherence.

Two families made this clear to us. Two traveling families arrived at Casa Lucia looking for Spring Academy, wanting to live here for the winter. tree climbing1 For the months they were here, they followed an intensive Ensoma family program, English lessons, practice of Agile Learning Tools and more. They made it all ONE.We honor that we, due to kinship, relationship, cohabitation, etc., have what has been limited.

Our small family business is our home and our home is our small family business. Our home being open to share the place and the way we live is what we do. What we do is what we are. And somehow, after all this, it all makes so much more sense.

We honor the meeting place that this land is and commit to it even more.
We are making Casa Lucia, Ensoma and Spring Academy ONE and we feel full of hope.

Would you like to join us in making hopeful dreams come true?
There are so many ways to do so.

If you have an idea or an interest please contact us.
Book your stay at Casa Lucia now!
Support our non-profit Spring Academy.

Let's stay in touch!

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: 17 november 2020

Staying well during Covid with Taiji and Qigong-Tew Bunnag

An incredible weekend.

Beyond managing, against all odds, to receive and shareTew Bunnag’s invaluable teaching we managed to bring the digital world back to it’s quantum nature, to Wu.
All that is actual in the virtual was safeguarded. There is no end to the potential within the restriction.

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