These courses are 'custom designed' and can include aspects of all the courses:

• Self-Management: we focus on techniques of body/mind self-management towards decompression, strengthening and healing. More Information
• Contemporary Dance Technique and Improvisation: we focus on techniques of physical, mental and creative skill and flexibility towards the evolution of our dancing nature. More Information
• "Alaloom" Creative movement for adults and children: We focus on the creative relationship between adult and child towards expanding our senses and creativity discovering new worlds of expression and communication. More Information
• Individual Sessions: 2 hour massage with breath/kinetic conditioning. More Information