Yoga Master Class-Beyond Limitation
Σάββατο 09 Ιούλιος 2022, 05:00pm - 07:30pm

limitationsWith Frida Lezius

Our limitations are in our head - they are not a fact.
We make up stories about not being "x"enough to do something, and the stories we tell become true.
But let me ask you: Would you rather argue for your limitations or for your possibilities??
Saying you are too unfit, too old ,too weak, too busy, too stiff to do something, that could help you to feel strong, mobile and capable in your body and mind.
It is not a matter of being ready or being good enough; it is a matter of how committed and willing we are.
The only thing that (often) is missing is clear instruction that makes sense.
So the first thing that needs to be changed is the story in your head.
Are you ready?

You will have the possibility to explore how to go beyond what you believe.

Reach out for more information.

Body Nature Yoga

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