SHADOW YOGA RETREAT
With Caterina Hadjilias
“HATHA yoga is a system of self-cultivation by which the individual frees himself from the burden of the world and its bondage”…
“The teaching of the Shadow School is based upon the ancient Hatha Yogic texts, which state that all fixed forms should be designed to develop the practice of freestyle.
Freestyle is a necessary step in the cultivation of longevity and enlightenment”...
Zhander Remeté
Daily classes are at 07.15-9.15 AND 17.00-19.00 EXCEPT FOR TUESDAY WHICH WILL BE 18.00-20.30
For further information please contact us.