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Yoga with Frida Lezius
Donderdag, 19 September 2019, 18:00 - 19:30

Mondays and Thursdays 18:00-19:30

This new Yoga Foundation course is dedicated to people, who wish to increase their personal strength and wellbeing through Yoga. It is also a dedicated space to explore, heal, release or learn to calm down and concentrate in life.
The Monday class is beginner/general level.
The Thursday class is beginner level.
Total beginners are equally welcome as people with experience.



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