With Erika Ortmann
Somatic Movement Healing creates the safe space you need to get to know all of your inner parts, to sit with your own demons - your deepest fears, worries and blockages. It opens up space for your emotions and to perceive and appreciate your body as your temple - as your anchor in this world.
Let's explore your individual path back to your own inner wisdom and transform your life back into the adventurous playground it is by nature.
Somatic Movement Healing can help you, among other things, with:
- Changing dysfunctional behavior patterns
- Regulating the nervous system
- Inner emptiness
- Anxiety disorders and panic attacks
- Feeling yourself again
- Perceiving and acknowledging yourself in your entirety
- Treatment-resistant complaints
- Psychological and physical complaints
- Developmental and shock trauma
- Perceiving your body as safe again
Somatic Movement Healing decoded:
The term Somatic Movement Healing combines various healing techniques such as dance, yoga, breathwork and manual practices.
It is not just a therapy, but a journey that brings body and soul into harmony, brings you back to your own presence and makes your body the safest place in the world again.
Instead of interacting with your story, somatic movement healing focuses on identifying and dissolving physical blockages so that you can find your natural flow again.
Somatic Movement Healing is far more than a mere relaxation technique; it is a key to healing and deeper self-understanding.
In a sea of daily distractions, it is the anchor that helps us reconnect with our core.