Monday 6- 7.30 pm ( Beginner Foundation)
Wednesday 9.30 am -11 am ( Vinyasa Flow)
Thursday 6-7.30 pm (General class)
START A NEW CHAPTER IN WELLNESS!!
Traditional Yoga is good for body and mind, it teaches strength flexibility and a deep relaxation in movement and stillness.
Frida Lezius, Yoga Instructor 500 hrs YA
+30 6934741108, FB body nature yoga, www.bodynature.org