Mondays and Thursdays 18:00-19:30

This new Yoga Foundation course is dedicated to people, who wish to increase their personal strength and wellbeing through Yoga. It is also a dedicated space to explore, heal, release or learn to calm down and concentrate in life.
The Monday class is beginner/general level.
The Thursday class is beginner level.
Total beginners are equally welcome as people with experience.

https://bodynature.org/