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Autumn Yoga with Frida Lezius
Thursday, 31 October 2019, 18:00 - 19:30

frida2Monday 6- 7.30 pm ( Beginner Foundation)
Wednesday 9.30 am -11 am ( Vinyasa Flow)
Thursday 6-7.30 pm (General class)

START A NEW CHAPTER IN WELLNESS!!
Traditional Yoga is good for body and mind, it teaches strength flexibility and a deep relaxation in movement and stillness.


Frida Lezius, Yoga Instructor 500 hrs YA
+30 6934741108, FB body nature yoga,
www.bodynature.org

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